If you’re a guy in the gym working with weights, not only are you probably trying to lose some fat, but also gain some muscle. This article discusses the mechanisms of how muscles grow, plus why most women won’t gain large amounts of muscle when working with weights. Although there are different types of muscles, […]
Jaimee Aliker, who used to weigh 23 stone, put years of bullying behind her… Woman whose colleagues encouraged customers to fat-shame her drops six dress sizes in a year A mum bullied by colleagues who encouraged customers to JOIN IN with their cruel jibes has dropped six dress sizes in a year. At her heaviest, […]
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!